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Best SUP Accessories | Top 5 Must-Haves

paddle board accessories

Those who love going out in the water to paddle board only really need a few important things with them such as your paddle board, paddle, and leash- but there are lots of other paddle board accessories that can make your experience on the water so much more enjoyable. Here is a list of a few accessories that can help you have a blast on the water.

1. Whistle and flashlight

One of the most important things while being out in the water is making sure that you are safe while having fun. Whistles and flashlights may be very small accessories but they both can help you out. Whistles are very small but they are loud enough to be heard even if you’re really far away from the shore. For those who paddle board at night or even early morning before sunrise, having a bright flashlight can keep you visible as well as safe.

2. Electric pump

Pumping your paddle board is a good way to warm up for your paddle, but it’s also very exhausting and can use up all your energy. Pumping your paddle board by hand can be extremely painful. Many paddle boarders have recently invested in an electric pump. It’s great because it can inflate your board in just minutes and keep you from losing all your energy. The battery on an electric pump is also very long lasting.

3. Cooler

One of the best things about paddle boarding is being able to beat the heat on a beautiful lake. While you can jump into the water to cool off from the heat, a good quality cooler can keep your beverages cold and your lunch fresh. Small coolers are great for your paddle board.

4. Footwear

Being barefoot on your paddle board is often preferred, but you still have to carry your paddle board to the water, or maybe you’re paddle boarding while it’s colder outside and wants to keep your feet warm. If you happen to live where the beaches don’t have any sand, maybe having some footwear for your protection could be a good idea for you.

5. An extra paddle board

Maybe this should be your number one paddle board accessory? After all, going paddle boarding with a friend is so much more fun than going by yourself. If you’re thinking about upgrading your paddle board accessories then i definitely recommend that you get an extra board. Its fun to be able to take another person with you, so you can introduce them to your favorite sport, or just let them borrow your board so they can enjoy the adventure. Paddle boarding also happens to be a quiver sport, the more you learn about it the more you will realize that having a paddle board for different adventures can make a huge difference in your life. An all-around paddle board is always great to own and to have on hand.

Must Have Paddle Board Accessories For Summer 2023

paddle board accessories

Although summer is still kind of far away, were still all very excited for it to arrive. With so many newbies that are going to be hitting the water with their paddle board this summer, I thought I’d share some of my favorite paddle board accessories that are worth having this summer, could save your life, and are even worth spending your money on it.

Waterproof Phone Case

The most important is safety. So the safety equipment should always be purchased first when looking through paddle board accessories. Here’s what you should invest your money in. I love the waterproof phone case that you can bring out on the water with you. It will keep your phone protected from any water damage while you’re out paddle boarding.

Cleaning Products

You probably just spent a fortune on your paddle board so it’s most likely you want to keep that paddle board nice and clean. There are great cleaning products that are made specifically for paddle boards and they are eco-friendly cleaners, which can be safely used on your paddle board, kayak, canoe, and surfboard.

Sunscreen

It’s important that you keep your skin gorgeous and protected while out on the water. You should be putting sunscreen all over your body no matter if the sun is bright or not. With sunscreen you’ll be protecting yourself from skin cancer so please take sunscreen application seriously. To be honest, we should all be wearing sunscreen daily, but if it’s not something that you do then you should at least wear some while out on the water. Being on the water can increase the chances of getting a sunburn and that’s because the reflection from the water makes the rays much stronger.

Drybag

A dry bag is super important to have with you while being on the water. Whether you’re taking out some food , keys, a wallet repair kit, or a rope, a dry bag can really come in handy. You will most likely never go out to paddle board with absolutely nothing on you.

Litter Picker

Buy yourself a picker that folds up and you can keep it in your bag. You’ll feel really good knowing that you are helping the environment while being out on your paddle board. You’ll also be setting a good example for others that are on the water. You can buy a picker from amazon for as little as $7 to $8.

Final Thoughts

I hope that you all have found this post about paddle board accessories useful, and perhaps I have persuaded you to go out and buy some of the important accessories. If you take away anything from this post, I only hope that it’s to stay safe. You don’t need to buy the most expensive accessories, the basics are great when it comes to safety. I look forward to seeing all of you on the water this coming summer with all of your new paddle board accessories.

REASONS WHY LANDSCAPE ARCHITECTS SALT LAKE CITY ARE ESSENTIAL WHEN WORKING ON THE OUTDOOR ARE

landscape architect Salt Lake City

Do I need a landscape architect salt lake city for my backyard project that I’m doing? This is a question that often comes up for many homeowners who want to remodel their outdoor area. Some people do realize how complicated the whole building process can be until they are knee-deep in design options, building codes, hiring contractors, and so much more.

A landscape architect is a professional who is educated, and licensed and is able to work on the design of outdoor spaces. They lead the process of creating functional areas, from start to finish. They always focus on the big picture, considering both your entire property and the surroundings of your house. If you are still on the fence about hiring a professional architect, here are reasons why you should consider hiring one for your next outdoor project.

From Ideas to Reality

Your landscape architect will design you the most appealing and practical backyard that you could ever imagine. They will customize the space that matches your individual needs, they will also work with you to make sure that your backyard serves you now as well as in the future. They are trained to not only bring all your ideas to life but to make sure that all those ideas work together in a cohesive as well as functional design. If you don’t know what you want, then that is okay too. Landscape architects will guide you through the process, and offer you great suggestions and solutions along the way to create an outdoor space that is beautiful and one that makes you excited.

Know What you Are Getting

Using the latest technology, landscape architects and their crew can help you experience your space before you actually put any money into it. They can show your design to you in virtual reality, 3D drawings, as well as in interactive designs. This way you could really see and feel of the space before any actual construction begins. This will give you the perfect opportunity to speak up about anything you don’t like or something you want to add. Any changes should always be made on paper. You want to avoid making costly changes far into the construction phase of your project.

Predictive Intuition

Landscape architects are trained to see any future problems that might happen during the renovation of your outdoor space. They also have the expertise to know what kind of issues might happen from the paper stage. Even during the construction process, landscape architects can serve as extra eyes and ears, looking ahead and anticipating obstacles that you or the contractor might not see coming.

Hiring a landscape architect salt lake city is an investment but one that can really pay off in the future. Whether you are remodeling, adding on, or building everything from scratch, landscape architects can help you in so many ways and can create a well-designed backyard that meets all your needs, your budget, and your timeframe.

Reasons You Shouldn’t Avoid the Dentist In Orem

dentist in orem

We all know that one person who always looks forward to going to their dental appointment. Then there’s the rest of us, who hate and avoid the dentist as much as we can. There are so many reasons why we avoid seeing the dentist but none of those reasons are good enough. The truth is you should not be avoiding the dentist in orem, in fact, you should be going in at least twice a year or every six months.

Here’s why you shouldn’t avoid seeing the dentist

To Avoid Major Dental Procedures

With regular visits to the dentist in orem, your dentist will be able to spot early signs of dental problems, and the earlier the problem is spotted the easier it will be to reverse it, which also means that you will avoid the drill. Not only that but you will also save a lot of money in the future, because major dental procedures aren’t cheap.

To Protect Your Heart

More and more studies have shown that very serious gum disease and other oral problems can potentially lead to having a stroke or developing heart disease. With regular visits and regular dental cleanings, dentists will be able to identify any oral health concerns as well as prevent it from developing in the first place.

To Keep Sugars In Check

Eating sugary and unhealthy foods everyday can potentially lead to having diabetes, and diabetes can potentially lead to gum disease. If a person has diabetes their glucose levels can be very high, and if a person has poor glucose levels, it can put them at risk of developing gum disease. Bottom line, if you are one of the individuals who has diabetes then you should definitely never avoid seeing the dentist.

To Beat Cancer

Most of us know about the yearly pap smears, mammograms etc to detect if we have cancer, but many of us don’t know that dentists can also see if you have cancer or not. When the dentist looks inside as well as the outside of your mouth, she or he can see signs of oral cancer, such as any red patches, lumps or white patches. This oral exam is so important especially for individuals who smoke tobacco or drink alcohol. Regular dental visits can help catch any potential cancer early, and also give you a chance to have successful treatment.

To Feel Calm

If a horrible experience from a couple years ago is keeping you from going into the dentist, you’ll be happy to know that now dentists focus on their patients feeling comfortable and in control. Dentists can give you a mild sedative that can make you feel comfortable and relaxed during your appointment. A good dentist in Orem will always ask you if you are doing ok and if you are in any pain, and if your dentist doesn’t do any of that, then it’s time for you to look for a new dentist.

A Step By Step Guide To Professional Teeth Whitening With A Dentist In Orem

dentist in orem

Professional teeth whitening with your dentist in Orem starts out with a consultation first. The truth is, not everyone is a good candidate for professional teeth whitening, and that is why you have to speak with your dentist first before you schedule an appointment. If you have fillings or even browns on your front teeth, then teeth whitening is not a good idea for you. The chemicals in the teeth whitening process can bleach your natural teeth but they cannot do the same for any dental restorations that are made from porcelain or ceramic. Whitening front teeth that are not your natural teeth can result in them being different colors.

Professional teeth whitening is most effective on teeth that have turned yellow and can be less effective on brown or gray teeth, especially if the declaration was caused by exposure to antibiotics before the age of 8.

The next step in the process is the actual teeth whitening appointment at the office. Once you have been seated in a dental chair, the dentist will then insert a lip retractor inside your mouth, which will help to move your lips out of the way to the teeth can be accessed easily. After that, the dentist will cover your gums with protective gel around your teeth so that your gums will stay protected from the bleach. This is called the gingival barrier, and it can keep you from developing too much sensitivity. Your dentist might also apply a compound to your teeth for extra protection.

The actual teeth whitening process involves applying a gel to your teeth that is made of hydrogen peroxide and it will contain at least 35% percent of it. Hydrogen peroxide is the main active ingredient in teeth whitening and it can penetrate the layers of your teeth and remove the layers of stains from your teeth. It all depends on what kind of whitening system your dentist will use, the main application of the whitening gel might also be followed by applying a light that can speed up the whitening process faster.

Most dentists will usually apply multiple applications of the whitening gel throughout the whole appointment. After the gel sits on your teeth the dentist or the hygienist will then rinse off the gel of your teeth and then reply with more gel if necessary. The whole teeth whitening appointment will usually last 40 to 60 minutes. Once the teeth whitening process is complete you can achieve results resulting in your teeth being 4 to 6 shades whiter just in one single session. You might experience some mild tooth sensitivity after the appointment but it will go away after a day or two.

The results of professional teeth whitening with your dentist in Orem can last for months or even years, depending on your diet and your daily tasks. Doing things like eating dark food, drinking lots of coffee, or smoking cigarettes can stain your teeth and ruin the long-lasting results. Dentists usually recommend that you maintain your freshly whitened teeth by using a professional at-home whitening kit that is provided by the dentist after your appointment. The kits are usually costume-made that perfectly fit your teeth and come with whitening gel that doesn’t contain a lot of bleach.

Facts You Need To Know About Teeth Whitening

cost of teeth whitening

You Teeth Absorb Everything You Eat And Drink

Your teeth have many mores just like your skin and the sponge you use to clean your dishes. Everything that you put in your mouth that is colored it can absorb right into your teeth. Drinks and foods like wine, berries can easily stain your white teeth. Also drinking coffee and smoking cigarettes can make your teeth yellow. Over time the white color of your teeth will become darker due to those stains. The saints on your teeth will never go away unless you get them professionally whitened. Teeth whitening can gently push the stains out of your pores.

Proffesional Teeth Whitening Doesn’t Damage Your Teeth

Brushing your teeth aggressively or doing any other abuse to your teeth can cause damage to your teeth. But if professional teeth whitening is done correctly and as instructed the teeth whitening can be completely safe for your teeth. The teeth whitening process uses ingredients that will temporarily open the pores in your teeth and lifts the yellow stains out. After each teeth whitening session, your teeth will get whiter and whiter.

Sensitivity After A Teeth Whitening Appointment Is Completely Normal

More than 65% of people in the US already have naturally sensitive teeth. The sensitivity of the teeth is often caused by thin enamel, genetics or by damage in the teeth. During the process of whitening your teeth it is completely normal to get sensitivity in your teeth. Your teeth will temporarily become dehydrated which can reduce their ability to insulate the nerve. The sensitivity after the teeth whitening appointment will disappear after 10-30 hours. Your dentist might also give you a post whitening fluoride treatment to help rehydrate your teeth.

The Stains On Your Teeth Cannot Be Removed Overnight

No product on the market can magically whiten your teeth in one session or a day. It is impossible chemically for any ingredients to safely whiten your teeth super quick. If this was possible the dentist would not give you your own custom fitted trays to help whiten your teeth overtime. The whole whitening process will usually take anywhere from a month to a couple months to achieve desired results. People that have very severe stains need to be patient with the whitening process and know that the teeth whitening process cannot remove years worth of stains in just one session. But once those stains are removed, it can be easy to maintain the white smile.

The Cost Of Professional Teeth Whitening Can Cost Anywhere from $500 or more

The cost of teeth whitening can be anywhere from $500 to $100 for your custom fitted trays. This fee is very expensive because you will achieve great professional results without doing any damage to your teeth. The cost will also include the hand work, multiple appointments and fitted trays that you can use at home. Teeth whitening can be completely worth paying for because you get to see yourself with a beautiful white smile.

What Does Interior Design Park City Professional Do?

interior design park city

When you have decided and picked the perfect interior design for you your process on a new beautiful home will begin. Your first meeting with your interior design park city will include discussing your ideas, goals, budget, and date when it all needs to be done. To your first appointment, you want to make sure you bring images and all the ideas so your designer knows everything. Your designer will unlock the full potential in your home. Now let’s talk more about what your designer can do for you.

1.They Focus On The Big Picture

Designing and decorating a home is all about understanding a goal. A good interior designer will balance all the details while still keeping their eyes on the big picture. Their main goal is to achieve your dream home while keeping it on a budget.

2.They Will Ask You Many Questions.

A good designer will get all in your personal space and make sure they know exactly what you want. Expect a good designer to be asking you questions about everything. For example, they might ask you your favorite colors, favorite brands, and favorite aesthetic themes. This can help them to know more about you and your style. They want to get everything perfect so you won’t have to fix anything yourself

3.They Can Get Discounts On Furniture

Many good interior designers work with all of the furniture retailers and can get discounts. Some retailers will give designers a discount of up to 30% off, as you know furniture can be really expensive, especially good quality furniture. Some designers can also get good discounts on a bunch of decors like rugs, painting, and plants. So in a long run hiring a designer can actually save you quite a bit of money.

4.They Can Increase The Value Of Your Home

Designers can increase the value of your home because of the quality of their work. If you ever decide to sell or rent your home, the buyer will see that an interior designer was part of the building of the home and they will be a lot more interested in buying your home. Your home will most likely get picked quicker than other homes in your neighborhood that didn’t have an interior designer help them.

5.They Know All The Latest Trends

Keeping up with all the new trends can be hard because there are always new ones all the time. Designers have many resources and friends in their business and can get all the new information for the latest trend. With a designer, you can ensure your new home is going to be up to date and trending. You’ll have all the latest styles and trends in your home, and nothing will be outdated.

Now that you understand more about interior designers, would you hire one for yourself? If you said yes then you made the right decision. With hiring interior design park city can have your beautiful dream home and you can save yourself the hassle of doing it yourself.

How To Do Your Best On Your ASVAB Test

asvab test

Are you getting ready to take the ASVAB test, and you want to pass it with a perfect score? I can help you with that. First, let’s talk about what exactly is the ASVAB? ASVAB is also known as American Services Vocational Aptitude Battery. It is a multiple-choice test that can help identify which army job fits you best. Now let’s talk about some tips on how to do great on the test.

The night before the test it is important that you get a good night’s rest. You want to make sure the night before the test you go to bed early. Try to at least get eight hours of sleep, being tired on your test day can really affect the way you take your test. If you are someone who is an overthinker and has a hard time falling asleep at a decent time, you should try to read a book or draw something to help you relax and wind down.

A lot of people do poorly on the test because they either get nervous or they get distracted by something. It is important that you put a lot of time aside to really study for this test. Studying does really help and can keep you from getting nervous on your test day. If you are properly prepared, meaning you have studied a lot, it will bring you confidence and you will do your best. Also before your test day make sure you don’t have anything that could distract you while you are testing. Distractions can really interfere with your score on the test.

Some of the great ways to study for this test are reading books, making flashcards, and taking an ASVAB practice test. It is best to start your studying with the practice test, this test can help you understand what topic you are weak on. When you find out what topics you need to spend more time studying on, you need to make flashcards on them or do more research. After you’ve done all the studying, you will need to take the ASVAB practice test again to make sure you get a great score. If you achieve a great score then it means you are ready to ace the test.

On your actual test day, you will arrive in the classroom to take the test, there will most likely be in line. Be patient and be ready for your turn. Before you go in you can pull out your flashcards and do a little more studying to refresh your memory but do not bring them in with you for the test. There will be instructions given to you, whatever you do follow the instructions and do what they tell you to do. Also, don’t be afraid to ask any questions if you don’t understand something. Your actual test will most likely be on a computer, the keyboard will only have a few keys that you will actually use on the test, other keys should not be touched. Read through all your questions carefully, you can’t go back to the previous questions and so rush to complete them.

Advantages Of Hiring Cleaning Service Chandler For A Move Out

house cleaning chandler

Are you moving in to a new place? Moving already itself can be, exhausting and stressful. The last thing you will want to do after moving is clean. Nobody wants to deep clean a whole house after already being exhausted from moving boxes all day. But its also very important to leave your old place clean for many reasons, one of them being your deposit. Many landlords that own apartments and home will not give you the deposit back if you leave the place dirty. If you think you wont have the power or time to clean after moving, you should think about hiring maid service chandler to do it for you. Here are some great reasons why it is better to hire professionals to do the move out clean.

1.Allows You To Prevent Any Damage

If you are in a rush to move and get the place clean, you have the possibility to gamage something, and you will have to pay for it. For example, lets say you are struggling to get the gross gunk off the stove that has been there forever, you scrub really hard but nothing is happening, so you keep scrubbing hard, before you realize you have scratched the stove and caused damage. Your landlord will most likely will not be happy, and will probably send you a bill for it sooner or later. You can avoid these type of scenarios if you hire professional cleaners to do the job.

2.Saves You Lots Of Time

No matter how big your place that you are moving out of, you will mostlikely be completely exhausted from packing and moving. Between scrubbing bathtubs and vacuuming carpets, you will have to commit long hours to get the cleaning done right. A cleaning service company will save you a ton of time and you can use that extra time to settle into your new place.

3.Ensures You Will Get Your Security Deposit Back

At the end of the day your goal is to probably get all your money back that you put down for a security deposit. Your your rental isnt as clean as the landlord wants it to be, the landlord will definitely take the money out of your deposit, or even take away the whole amount. Professional cleaner do alot of move out cleans, so they know exactly how to satisfy your landlord.

4.Cost You Very Little

Theres obviously going to be a cost if you hire cleaning service chandler, but the cost isnt as much as you might be thinking. The exact move out cleaning cost will all depend of how big your home is and what all you need cleaned. For example, one bedroom and one bathroom apartment will most likely cost you around $200. The cost for the cleaning will be completely worth it when your landlord give you a full refund of your deposit. Oh and if you havent ever hiried a cleaning service, some cleaning services have discounts for first time costumers.

Hiker Treated By Massage Therapist Salt Lake City

It is no surprise to hear that a hiker employed the use of a massage therapist Salt Lake City to treat muscles made sore through vigorous hiking. Walking through the woods, up steep mountain paths and down into valleys all can take their toll on the muscles of the legs. Although hiking is one of the most healthy activities a person can undertake this does not mean that there are no short term negative consequences associated with it. Obviously, sore muscles are one such short term negative consequence and one of the best ways in which to deal with this condition is to employ the use of a massage therapist.

MAKING USE OF MASSAGE THERAPIST SALT LAKE CITY

Certainly sore muscles are not the worst thing in the world and when one uses a massage therapist sore muscles are made to be even less of the worst thing in the world (if such a sentence makes sense). Sore muscles after vigorous exercise or hard work might even be looked upon as a badge of honor and the subsequent massage might be looked upon as a well deserved reward for a job well done. There are many ways to look at sore muscles after all.

The real issue is not how one looks at their sore muscles but rather what they choose to do about their sore muscles. One tact might be to wait them out. Sore muscles if given enough rest eventually become un-sore muscles. And truth be told, employing a massage therapist might not necessarily make sore muscles any less sore. In some cases muscles are even more sore after a massage. However, there is something pleasant and healing about a massage none the less. Perhaps it is better to think of the whole process as a cycle of life rather than a treatment for a condition.